It is not the healthiest breakfast option, but it is a unique and delicious one. The chefs can make an airy, fluffy omelette by transforming the eggs and vegetables into little circles of pancake batter, and they can use slightly heavier ingredients if necessary. Although adding milk will make the omelette slightly creamier and sweeter, IHOP’s fluffy omelette is built around pancake batter. This meal contains 13 grams of carbs, 14 grams of sugar, and 790 mg of sodium, putting it in the category of disaster. Because of the 330 calories and 20 grams of fat in a single serving (six grams of which are sat fat), it is one of the most calorific breakfast items available. IHOP is known for its fluffy egg white omelette, but it is not recommended as a breakfast food. The Ihop Omelette: Delicious But Unhealthy If you want something that is high in nutrition and low in calories, this is an excellent choice. A Big Steak Omelette contains 40 grams of carbohydrates, 13 rows of protein, and 13 grams of fiber. IHOP’s Cheesy Western omelette is one of the most popular items on their menu. There are 1210 calories in a single omelette at IHOP. How Many Calories Are In An Ihop Country Omelette? TotalCarbohydrate40 g13%Dietary protein2 G protein66 has an additional row of 20% sugar and 23% more protein. The Nutrition Facts section of 1040(4351f) contains information about food. Topped with salsa, sour cream, and grilled Serrano peppers, you’ll get 890 calories. IHOP Chicken Fajita Omelette Nutrition FactsServing Size1 Order Total Carbohydrates25g IHOP Omelette Nutrition Facts serving Size1 orderTotalCarbohydrates8g3%Dietary Fiber0g0%Sugars1gProtein28g56%13 rows% So if you’re looking to start your day with a high-protein meal, the chicken fajita omelette from IHOP is a great option. That’s more than double the amount of protein in a large egg, and it’s about the same as you would get from eating four ounces of chicken breast. But how much protein does it have? A single chicken fajita omelette from IHOP contains a whopping 54 grams of protein. And if you’re watching your waistline, you’ll be happy to know that this omelette is a reasonable 640 calories. This omelette is filled with tender, grilled chicken, bell peppers, onions, and shredded cheese, and it’s served with a side of sour cream and salsa. If you’re looking for a hearty, protein-packed breakfast, you can’t go wrong with the chicken fajita omelette at IHOP.
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